May 2008
This has been a journey filled with new insights, struggles, changes in life style and eating and enlightening. I have learned much, let go of bad baggage and am still in the process of reclaiming total health and wellness. I am also learning how not to be a victim of what other people choose to do. I try not to take things personal but let it roll off my back like a duck. :-) And I am reevaluating all of my relationships. I have added fun to my life with roller skating and increasing more in daily exercise and diet. Some things are still a challenge with food but I am making progress that I am proud of. I feel good about myself and growing stronger in areas where I am weak with certain people who love to upset me. The book is such a great guide for me. I also went to see a reflexologist and it was great.
thank you
Sallie Williams
May 2008
Hi Luanne,
Everything is good with me. I'm still juicing greens daily and it adds
such a huge dimension to my well being. I am for the most part completely
medication free.
How many times can a person say THANKS? Your guidance has enabled
me to regain a large part of myself.
Regards,
Marlene
April
2008
"I believe your
life experiences, research, holistic studies and outlook on life has changed
me and each and every person you encourage and touch with your work. I
have learned so much from you."
Violeta Barias
lecture participant
4/08
Dear Luanne,
I'm doing well. Lost 10 lbs, so far.. I love the plant based
way of eating…
Thank you again, for your guidance. It's saving my life,
mentally & physically.
Laurie Messite
Luanne,
"I have to admit, I was a little overwhelmed about how to juice
effectively and you really broke it down and made it simple
and easy to follow. The time-savings tips were fantastic.
As you mentioned, people have so many questions and get so
worked up thinking that it is too hard, too expensive. You took all
of the excuses away, in my opinion, tonight. I am so optimistic after
hearing you speak.
Thanks again, for everything you are doing"!
Rob Gregory
"Not only did I find an excellent
roommate, I also received not one but two job offers. All of
which could not have been possible if I was still using
Marijuana. I am of course still under some brain fog. However,
my mind is clearing much faster than most because of the
protocol you gave me. Thank you! It seems to be all coming
together! Add this too : since being on the protocol my hay
fever, which was very severe, causing constant runny nose,
repeated violent sneezing, red watery eyes, and congestion
so bad I had to breath though my mouth, IS GONE! Now I can run
like the wind. I joined the cross country team at Citrus College,
CA, and today I ran five miles".
Dan
LA, CA
"Hi Luanne :)
Just a note to say
hello and many thanks for your help with my poor wretched body.
It was just the shot in the arm that I was looking for to get
over all of the garbage I went through last year.
Yesterday I gave all
of my size 3X to the Veterans monthly pickup. I held up one pair
of dress slacks and I swear I could wrap the entire waist around
me like a skirt. I've lost 3.5 inches off my lower belly (my
spare tire), and 2.5 inches off my waist. I've also lost 2
inches off of my bust (boy if I could donate those, it would be
wonderful!)... I'm sliding from a size 20 into an 18 on the
lower half, and I've gone from a 1X top to an extra large. I'm
shopping in my closet for smaller sizes. I've got lots of
hawaiian blouses I've not been able to fit into when I bought
them at a huge sale when Robinson's May merged with Macy's. I've
tried them on and they all fit with plenty of room to spare."
Belle McBeth
California
"Dear
Luanne,
"I just wanted to
give you an update........... I started to sleep. I haven't
slept comfortably for so many years I can't even tell
you...........between the PTSS and all the psyche meds I was on
for 20 years this is incredible. If you recall ever since I went
off all the meds (almost 3 years now) I wasn't able to sleep at
all, the only thing that saved me was the juicing.
"But even more
remarkable than that.............I haven't seen my brother for a
few years. I met him and his wife for dinner the other night.
His hair was all grey........The restaurant lighting was poor so
It looked like he was bleaching his hair---I asked him and he
said he had been dieing it for a couple of years because it was
grey. I have almost no grey in my hair and I am 3 years older
than he is. Imagine that ! But it was clear that they lived very
grutonous lifestyles............both he and his wife were 100
pounds over weight each. The wife actually had the nerve to
chalk up the difference to the fact that I lived a stress free
life...........and you and I both know that isn't the case. What
ignorance.
"I met a fabulous
guy through Match.com. He is a celebrity trainer and at the top
of his game. He is the best thing that has happened to me in
many years. Where do I begin to say THANKS for the support that
enabled me to take my life back?"
Best regards,
Marlene Berg
'Luanne
is amazing. Not only does she travel across the country monthly
to give nutritional advice to people who count on her guidance
for their very health, she doesn't hesitate to get personally
involved. When a friend of mine was stricken with ALS, she was
right there with an offer of help, ready to take on the
patient's family, the doctors - anyone, if it would heal my
friend. And she doesn't limit her advice to the field of health!
During one talk to a nutritional group, I heard her mention
having taken a Secrets of the Millionaire Mind seminar. She said
that she tripled her income within the first year, as a result
of that seminar. I was inspired, and took the same seminar the
next time it was given, locally. As a result, within the first
week I did something I'd wanted to do for years, but couldn't
"get it together" to do - get started in a business of my own.
Thanks, Luanne! You change lives!"
Nance Parry
Los Angeles, CA
"I
just wanted to take a moment to thank you for all of your help
with my best friend, K. I don’t think I’ve ever made a better
financial decision than hiring you to counsel her.
"The improvements
I’ve seen are nothing short of miraculous.
"In just 3 1/2
months (basically since Valentine’s Day), she’s lost more than
50 pounds. She’s under 200 pounds for the first time in years,
and dismissively waved a hand when told by her doctor that she’s
out of the danger zone. She’s motivated and it’s her goal to get
down to her ideal weight, whatever that turns out to be. Her
skin looks amazing – positively radiant (it was gray before).
Her hair is growing in dark (which I assume means the gray/white
hairs are falling out and the new hairs that are growing in are
her normal hair color). Her endless menstrual cycle (a period is
not supposed to last more than a YEAR) has stopped, and is back
to monthly.
"Even more
importantly, her conventional doctor has taken her off of
several pharmaceuticals, many of which she’s been taking for
years. Her blood pressure is 120/80.
"Her attitude is
also positive. She’s actually saying “no” when she doesn’t want
to do something and accepting favors and assistance with less
resistance. No more martyr behavior.
"Clearly she’s not
happy that her marriage has come to an end (his loss), but I see
her getting better and better every day in every way. She’s
looking forward to doing things and going places I was never
able to talk her into before. Her outlook is positive, despite
negative vibes that she’s been dealing with in her home.
"Although I’ve
offered advice in the past, it’s fallen on deaf ears. Having it
come from someone who doesn’t love her is a great plus. Your
frank approach is exactly what she needed when she needed it.
She’s doing the work, but you’ve given her the tools."
Thank you again!
Best,
V.T.
"I'm
having such a blast that I don't want to sleep or eat, I just
want to go, go, go...but I know that's not realistic. This is my
inner child at play, doing what my inner child does
best....enjoy life to the fullest it her own way, beating her
own drum to her own time!!! I'm IN LOVE....with life & myself!!!
I've been set free!!! Luanne....I can't even describe it to you,
words just don't cut it...and I know you know what I mean."
Thank you.
Ramona Henry
"I
recently attended your seminar on the effects of laughter and
happiness on health and well being. I believe that you're one of
the pioneers in getting this information out to the people. It
certainly has never been taught in any schools that I attended.
You described in of how it literally has a positive impact on
the body, Such as increases heart rate, increases oxygen in the
blood, aerates skin capillaries (blushing), and creates the
production of endorphin.
"On the other hand, you described of how the
effects of stress and feeling bad has negative effects on
health. Such as decreases blood sugar, often creating nausea,
exhaustion, and even makes a person lose proper prospection on
events and therefore causing bad choices in life.
"But best of all you didn't just leave us
there with all of the facts and research like so many seminars.
You taught us HOW to create laughter and happiness in our lives
and in everyday rituals. Also, the importance of not to
internalize the inevitable stress and contact with people that
are very unhappy themselves. Of how it is rarely, if ever,
personal even though we have been conditioned to take it as
such.
"Several years ago you were the person that
ran Gary Null's health support group in Manhattan that I was a
part of. It was a unique experience that was one of the few
events that dramatically changed my life for the better.
I am forever grateful... Thank You !!
Frank Leonick
"I'm a living magnet for miracles today. I've read your book for
the second time. Each time I read it I pick up on something new.
I'm really getting a grasp on myself now. It's getting better
and better every day for me. Relaxing is the biggest thing that
helps the most. There is too much good in life to go around
tense all the time. Too many things to see, experience, enjoy,
reflect on. I'm cleaning my apartment and pretty much
transforming it...before it was a place to live in that I did
not relate to myself (my desires, dreams, passions, goals).
Things are changing. More and more I can see that life is
energy, the more time you spend on making it the way you want
it, the more results you will have, and the happier you become.
Change into what you want to be, into what you want. It's fun!"
P. Alexander, Colorado
Springs, CO
"If you are ready to take control of your health and your life,
you need sound advice, straight talk and an abundance of
information from an authentic health and wellness professional,
Luanne Pennesi will make you feel worthy of all that you will
become on your journey toward ultimate health and happiness."
Deborah Fredericks, New Jersey
"Your workbook is probably the most
information packed manual on lifestyle and health that I've ever
seen. It is invaluable information and I know I will be using it
for reference, inspiration, and for filling in gaps in my life
and health. I am super happy that it has all of this combined:
lifestyle, nutrition, inspiration, health, and so much more.
It's like a manual for life. You have something here that is
priceless."
Peter Alexander,
Colorado Springs, CO
"Luanne had an immediate grasp on my
condition, and with simple, powerful, and direct suggestions for
treatment, she greatly helped me stay healthy dealing with
HIV/AIDS.
During my Vitamin C drips, whenever she
walked into the room, the whole room lit up with her upbeat,
powerful energy, and I couldn't wait until she appeared again
with a smile, an encouraging word for everyone, and a sense of
inspiration that anyone can walk the talk and make it happen!"
-Douglas Graham Bates
motivational speaker, workshop facilitator,
writer
www.toolbox4hivwellness.com
"While my goal is constantly striving for
relative balance, My emotional state has changed tremendously. I
am no longer depressed or have anxiety attacks. My family and
personal life has taken a major turn in so far as relaxation and
fun time together has tripled from where it used to be and is
consistent daily! I have attended workshops for creating the
life I desire which entail replacing negativity with positive
healing affirmations...."
Sincerely,
Christina
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